Kyle Buller ep 127: breathwork and presence for staying grounded in chaos alongside psychedelics

Breathwork and attention practices can help people stay grounded in chaos when working with psychedelics. The conversation with Kyle Buller focuses on staying present, regulating nervous system arousal, and using breathing as a practical tool during intense emotions or overwhelming moments. The episode frames psychedelic work as something that benefits from preparation and integration habits, not just the experience itself, emphasizing safety through awareness, steadier state management, and supportive grounding practices.