Journal of the Psychonaut: A MAPS guide for preparation, reflection, and integration of psychedelic experiences

The Journal of the Psychonaut is a 120-page guided journal created by MAPS to support preparation for, reflection on, and integration of psychedelic experiences and other non-ordinary states of consciousness. It encourages users to set intentions and create a safe, conscious setting before an experience, record insights during or afterward, and translate inner discoveries into lasting changes in everyday life. The journal also supports self-exploration through writing, sketching, and mapping inner landscapes, while emphasizing that users can adapt the pages to their own process. Published on May 30, 2023, it is presented as a personal companion for work before, during, and after a journey.