Stoicism Is Not What You Think: John Sellars Challenges Myths About an Ancient Philosophy for Modern Life

John Sellars presents Stoicism as a misunderstood philosophical tradition rather than a demand for emotional suppression or a rigid “stiff upper lip.” The book distinguishes being “stoical” from being a Stoic and addresses common questions about whether Stoicism promotes naïve optimism, indifference, or a philosophy designed only for men. Drawing on fresh interpretations and vivid examples from Marcus Aurelius, Epictetus, and Seneca, Sellars challenges myths advanced by both critics and admirers. He argues that Stoicism remains relevant, and even essential, for navigating the complexities of modern life. The 160-page Pelican book is scheduled for publication on 1 October 2026 in hardback, ebook, and audio formats.