The Dosing Method: Dosierung und Zeitschema für mikro- und maßvolle Psychedelika zur unterstützenden Selbstanwendung

The Dosing Method provides a practical dosing and timing approach for using psychedelics in a structured, self managed way. The method focuses on how to take a substance in small, planned amounts rather than large or improvised doses, emphasizing consistency across sessions. The central aim is to improve tolerability and reduce risks by pairing dosing steps with attention to timing, effects, and individual response, fitting the approach to ongoing use.